Teaching Empathy to Young Adolescents
Suggestions for building empathy in the middle grades
Suggestions for building empathy in the middle grades
In Harper Lee's To Kill a Mockingbird, Atticus Finch teaches his
daughter, Scout, empathy. After a series of baffling conflicts with people from
all walks of life leaves her unsettled and angry, Atticus firmly but lovingly
calls on Scout to try to see the world from other people's points of view:
"First of all," he said, "if you can learn a simple trick, Scout, you'll get
along a lot better with all kinds of folks. You never really understand a person
until you consider things from his point of view-"
"-until you climb into his skin and walk around in it."
Development and empathy
This is well-tempered, timeless advice. But for middle school teachers, increasing students' capacity for empathy is complicated by the fact that most young adolescents experience an extended "inward" period of development, in which individual identity is an important-at times, paramount-focus. Often lost in the storm of adolescent social-emotional growth, students don't think much about how others feel. How can we help our middle schoolers navigate through this self-centered storm toward a more empathic way of being? Here are some practical ideas to try.
Notice empathetic behavior when it happens. Too often, we notice and respond to rule-breaking behavior but forget to acknowledge the good things that happen. Be on the lookout for empathetic behavior, and honor it in a public way when you see it. For example, when Shelly's pen runs out of ink and Larry lends her one of his, mention it: "Larry, you loaned Shelly a pen, so we'll all be able to continue our writing assignment. Thanks!" Or, you could bring your school's group agreements (Social Contract) into the equation: "One of the rules in our Social Contract says, support others. Thanks for honoring our agreements, Larry."
Acknowledgments ideas for closing activities
Popcorn: anyone calls out an acknowledgment to anyone else, without raising hands or taking turns. This version takes away some of the embarrassment in giving and receiving an acknowledgment by de-emphasizing each particular compliment. It generates a general feeling of well-being in the group.
Written acknowledgments: students describe in writing times when they saw other students acting with empathy.
Acts of kindness: students acknowledge each other for actions of empathy they witnessed that day. For example, "Davon was empathetic when he picked up my binder for me after I dropped it."
2. The Talk Show Game
How to play: Group students in pairs.
In each pair, one plays the role of a talk-show host. The other plays the role of the guest on the show. Present each pair with a scenario that involves empathy or lack of empathy. The goal is for the host to elicit an empathetic response by drawing ideas from the guest about some of the experiences, feelings, and attitudes associated with that scenario. The host interviews the guest for one to two minutes, and then the leader gives a 30-second warning. After the time expires, call for a break, and invite players to stop, switch roles, and take up a new scenario. The process is repeated: the new roles and topic are used within a one- to two-minute time frame. After both students in each pair have played both roles, give the students a few minutes to reflect with each other about the exercise.
Possible scenarios for pairs:
- A student does not do well on a test.
- A girl who heard some gossip appears upset.
- A rumor about you is spreading around the school.
- You were in a fight with your best friend at lunch today.
- You liked your new shoes when you put them on this morning, but somebody made fun of them.
- You thought you would make the basketball team, but you got cut.
Plan for Success: It is the guest who is practicing empathy
by imagining himself or herself in the specific situation and trying to identify
what it would feel like. The host should not give advice, but should try to ask
questions that assist the guest in getting in touch with what it might be like
to be involved in the given scenario. Hosts can ask questions which probe the
details of a feeling.
Because this is a challenging line of questioning, in the beginning interviews will likely be short, composed of perhaps 4 or 5 questions. As students' skills grow, extend the questioning period.
Encourage the hosts not to use "why" questions during the interview process. Often when we ask others to explain why they feel a certain way, we are asking them to rationalize a non-rational experience. This can be confusing and may not forward the empathic experience.
Provide specific scenarios, not abstract generalizations. Before playing, model the game with a student, and ask the rest of the class to watch and listen carefully. Play the role of the host, and model asking questions that clarify what the scenario is and lead the guest to his or her own understanding of what someone might feel in this situation.
Scenario: a student does not do well on a test.
Host: How do you feel about your grade on the test?
Guest: I am disappointed and mad at myself.
Host: What grade did you hope to receive?
Guest: At least a C.
Host: How does it feel when you're mad? What happens inside you?
Guest: I get tense and crabby. Right now, I can't think about anything but that test.
Host: Have you felt this way before?
Guest: Yes-every time I get a bad grade.
Host: What do you say to yourself or think about yourself?
3. Empathic Language
The language of empathy moves away from making judgments and toward describing things accurately. Here is another exercise in which students take on roles and respond from different viewpoints to given social scenarios.
Tell the students that you will leave the classroom and then come back. Their job is to closely observe your behavior. Leave, then walk back into the classroom and make several mistakes in the process: talk loudly, eat some food without permission, take somebody's pencil without asking, etc. Tell students to write down on a notecard what they noticed. Collect the cards, and read them aloud. As students listen, ask them to signal one way when they hear descriptive language, and another way when they hear judgmental language. Follow this by providing a quick definition: empathetic language is descriptive, not judgmental.
Four steps of empathetic language
Teach students the following sequence of descriptive, non-judgmental (empathetic) language:
- I saw . . . (describe what happened)
- I felt . . .(describe how you felt when you saw what you saw)
- I need . . . (describe what you need/would like)
- I request . . .(make a request for the future)
Example of using
the four steps
Exclusion-a student is left out of a party
- "You didn't invite me to your party." (statement is a description, not a judgment)
- "I felt upset. I thought we were friends."
- "I need to know if you're mad at me."
- "Next time, will you let me know when you're mad?"
The fourth step
is especially challenging because it requires students to identify and express a
need through a specific request. Initially, teachers may decide to leave it out.
On the other hand, it models ideal behavior, even though it may seem unlikely
that students will be able to achieve that level of civility at this time.
(These ideas come from Marshall Rosenberg. See this website for more
More About Empathy)
Use drama scenarios to practice the language of empathy in social situations students are likely to encounter. Describe the situation (do not act out the negative behaviors) and then have students try it using the four steps of empathetic language in response to the situation (this is the part to act out). You can use the following ideas or provide your own examples, and then ask students to brainstorm a list of scenarios.
- One student is left out of a soccer game at recess.
- Two girls are gossiping about a third girl as she unexpectedly passes, overhearing them.
- A student is repeatedly asked to share his homework with friends, even though the work is supposed to be done independently.
- A student is being pressured to join a gang.
- A boy with poor social skills tends to ostracize himself from the group with awkward, annoying, or slightly antisocial behavior. The group wants to help, but isn't sure how.
4. Games that Teach Empathy
These games may be played during an advisory/homeroom CPR meeting or throughout the day: Helium Hoops; Knots; Group Juggle
5. Simple musical performances
Musician, author, and professor Daniel Levitin believes that performing music together is one of the best ways to build people's capacity for empathy. The act itself demands caring relations among the players as well as other empathetic behaviors, such as listening to others, taking turns in the spotlight, playing a supportive role, paying attention to dynamics, and being prepared. Even if your classroom isn't filled with students receiving formal musical training, casual musical performances can easily be orchestrated in any middle school classroom. Consider the following possibilities.
- Rhythmic call-and-response exercises can be done in advisory/homeroom meetings or as energizers or closing activities throughout the day. In a circle, let each student do what she can within four beats; the audience repeats each person's rhythm back to her before the next student shares his.
- Rhythms can be added, one at a time (each student repeating his four beat phrase, again and again), creating layers of rhythmic complexity. Start by having one student lay down a simple, even, four-beat phrase, either vocally or by snapping fingers, or clapping, or a combination. The second student adds hers as the first student begins a new 4-beat phrase, and so on, until each student is contributing to the sound. When each student starts, he/she must continue his/her phrase, supporting those who follow, and must not change until everyone has joined in.
- Singing rounds is a great way to build empathy through music. Start with simple songs everyone knows. Be sure to lead the group by cueing each section, and by keeping the tempo for the group (don't appoint more than one tempo guide--a train wreck is sure to ensue!)
6. Sharing in the Circle of
Power and Respect
Sharing during advisory/homeroom CPR can be a great time to build empathy. Try whip shares, where each person in the circle gives a one-word response to a question. Afterwards, invite students to ask follow-up questions. With the right topic, the empathy in your room will be palpable!
Examples of whip-share topics that can build empathy:
A pet you've known has passed away
A painful trip to the dentist's or orthodontist's office
A time you were ill or hurt
An experience with baby siblings or other baby relatives
An experience with puppies, kittens, and other baby animals
A time when you felt left out
An embarrassing moment
Getting cut from a team
Losing an election
Examples of follow-up questions about a time when you were sick or hurt: "Monroe, how did you get help after you fell?" "Dede, how long were you out of school, and what did you do during that time?"
7. Buddy classes
Create and maintain a relationship with another class (preferably younger students). There are many activities you can use that facilitate empathetic behavior:
Play board games
Do a combined class meetings
Older students plan a party for the younger students
Do a service project together
Do an art project together
Study vocabulary words together
8. Young People's Books
Read and discuss books with explicit themes of empathy, such as:
The Other Side by Jacqueline Woodson
Smokey Night by Eve Bunting
Uncle Jed's Barbershop by Margaree King-Mitchell
Abuela's Weave by Enrique Sanchez
Chicken Soup for the Teenage Soul by Jack Canfield and Mark Victor Hansen
Stellaluna by Jannell Cannon
Weave these ways of building empathy into the class period on any day, in any week. Some become classroom routines, such as acknowledgments. Others are special activities that work well in advisory, such as practicing empathetic language or playing a game. The idea is to consistently infuse your time with students with opportunities to think about others from a fresh, sympathetic point of view.
The payoff for teaching empathy is the creation of school communities strengthened by trust and free from constant strife-the kind of social-emotional climate that translates into higher academic performance for everyone.
Scott Tyink is a Developmental Designs consultant.
Published January 2008